balletbarres.co.uk

...more than just a Ballet Barre

Videos

You can see our Barres in action in the Trudi Styler, Warrior workout DVD. Below are the trailors for the DVD which you can buy at places like Amazon or play.com.

Create long, lean muscles with a ballet workout you can do right at home. Trudie Styler — actress, activist and wife of Sting — uses her formal training to help you target trouble zones with basic ballet barre moves. Accompanied by classically trained dancer James d'Silva, Styler's Sculpt & Tone Ballet gives you get a leg up on fitness

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Below you can see the height indexable faciltiy adjustment


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